Named to All-Star team Eliteserien 1993-94 and 1994-95
Norwegian Player of the Year (Gullpucken 2002/03 and 2004/05
IIHF Directorate Award Best Defenseman (WC B 2005)
| Season | Team | League | # | GP | G | A | P | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|
| 2009-10 | Norway | World Championship | 4 | 0 | 1 | 1 | 29 | 2 | |
| 2009-10 | Norway | Olympics | 4 | 0 | 1 | 1 | 8 | -4 | |
| 2008-09 | Norway | World Championship | 6 | 2 | 1 | 3 | 10 | 0 | |
| 2008-09 | Norway | Olympic Qual. | 3 | 0 | 0 | 0 | 4 | 0 | |
| 2007-08 | Norway | World Championship | 7 | 0 | 0 | 0 | 18 | -3 | |
| 2006-07 | Norway | World Championship | 6 | 0 | 2 | 2 | 8 | -1 | |
| 2005-06 | Norway | World Championship | 6 | 1 | 1 | 2 | 10 | -3 | |
| 2004-05 | Norway | Olympic Qual. | 6 | 2 | 3 | 5 | 0 | 8 | |
| 2004-05 | Norway | IHWC d1 | 5 | 0 | 3 | 3 | 0 | 7 | |
| 2003-04 | Norway | IHWC d1 | 5 | 1 | 0 | 1 | 4 | 1 | |
| 2002-03 | Norway | IHWC d1 | 5 | 1 | 1 | 2 | 8 | 1 | |
| 2001-02 | Norway | IHWC d1 | 5 | 1 | 2 | 3 | 6 | 9 | |
| 1999-00 | Norway | World Championship | 6 | 0 | 2 | 2 | 8 | -4 | |
| 1998-99 | Norway | World Championship | 6 | 1 | 0 | 1 | 2 | ||
| 1997-98 | Norway | World Championship B | 6 | 2 | 2 | 4 | 2 | ||
| 1996-97 | Norway | World Championship | 8 | 0 | 1 | 1 | 12 | -7 | |
| 1995-96 | Norway | World Championship | 5 | 0 | 0 | 0 | 6 | ||
| 1994-95 | Norway | World Championship | 5 | 0 | 2 | 2 | 8 | ||
| 1993-94 | Norway | World Championship | 5 | 0 | 0 | 0 | 8 | -3 | |
| 1993-94 | Norway | Olympics | 7 | 1 | 0 | 1 | 8 | -1 | |
| 1992-93 | Norway | World Championship | 7 | 0 | 0 | 0 | 12 | -5 | |
| 1991-92 | Norway | World Championship | 5 | 0 | 1 | 1 | 10 | -5 | |
| 1991-92 | Norway | Olympics | 7 | 0 | 1 | 1 | 14 | ||
| 1989-90 | Norway | WJC (U20) | 7 | 0 | 1 | 1 | 6 |
| Season | Team | League | # | GP | G | A | P | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|
| 2012-13 | Lørenskog IK | GET Ligaen (Play-off) | 12 | 0 | 1 | 1 | 16 | 0 | |
| 2012-13 | Lørenskog IK | GET Ligaen | 37 | 1 | 9 | 10 | 40 | 6 | |
| 2011-12 | Lørenskog IK | GET Ligaen (Play-off) | 16 | 1 | 6 | 7 | 14 | 0 | |
| 2011-12 | Lørenskog IK | GET Ligaen | 41 | 1 | 26 | 27 | 64 | 19 | |
| 2010-11 | Lørenskog IK | GET Ligaen | 22 | 5 | 10 | 15 | 40 | -3 | |
| 2009-10 | Lørenskog IK | GET Ligaen (Play-off) | 5 | 0 | 0 | 0 | 2 | -2 | |
| 2009-10 | Lørenskog IK | GET Ligaen | 45 | 4 | 17 | 21 | 68 | 7 | |
| 2008-09 |  Graz | EBEL | 50 | 1 | 15 | 16 | 50 | -2 | |
| 2007-08 |  SC Bern | NLA (Play-off) | 3 | 0 | 1 | 1 | 0 | ||
| 2007-08 | SC Bern | NLA | 3 | 0 | 0 | 0 | 4 | ||
| 2007-08 | Graz | EBEL | 40 | 5 | 20 | 25 | 85 | -11 | |
| 2006-07 | Graz | EBEL | 55 | 5 | 34 | 39 | 205 | -9 | |
| 2005-06 |  DEG | DEL (Play-off) | 14 | 2 | 8 | 10 | 10 | 6 | |
| 2005-06 | DEG | DEL | 39 | 2 | 10 | 12 | 53 | 5 | |
| 2004-05 | DEG | DEL | 51 | 5 | 11 | 16 | 89 | 11 | |
| 2003-04 | DEG | DEL (Play-off) | 4 | 1 | 1 | 2 | 2 | -1 | |
| 2003-04 | DEG | DEL | 42 | 4 | 8 | 12 | 46 | -4 | |
| 2002-03 | DEG | DEL (Play-off) | 5 | 0 | 2 | 2 | 10 | 0 | |
| 2002-03 | DEG | DEL | 51 | 9 | 19 | 28 | 50 | 5 | |
| 2001-02 | Augsburger Panther | DEL (Play-off) | 4 | 1 | 1 | 2 | 6 | -1 | |
| 2001-02 | Augsburger Panther | DEL | 60 | 6 | 17 | 23 | 110 | 2 | |
| 2000-01 | Augsburger Panther | DEL | 46 | 1 | 11 | 12 | 87 | -11 | |
| 1999-00 | Augsburger Panther | DEL (Play-off) | 2 | 0 | 0 | 0 | 0 | 0 | |
| 1999-00 | Augsburger Panther | DEL | 55 | 5 | 15 | 20 | 93 | -1 | |
| 1998-99 | Augsburger Panther | DEL (Play-off) | 5 | 0 | 1 | 1 | 2 | ||
| 1998-99 | Augsburger Panther | DEL | 52 | 3 | 7 | 10 | 87 | ||
| 1997-98 | Augsburger Panther | DEL | 50 | 2 | 12 | 14 | 83 | -19 | |
| 1996-97 | Augsburger Panther | DEL (Play-off) | 4 | 0 | 4 | 4 | 14 | ||
| 1996-97 | Augsburger Panther | DEL | 48 | 5 | 7 | 12 | 56 | ||
| 1995-96 |  Djurgårdens IF | Elitserien (Play-off) | 4 | 0 | 0 | 0 | 0 | ||
| 1995-96 | Djurgårdens IF | Elitserien | 36 | 0 | 1 | 1 | 20 | ||
| 1994-95 | Spektrum Flyers | Eliteserien | 31 | 11 | 16 | 27 | 44 | ||
| 1993-94 | Storhamar Ishockey | Eliteserien | 29 | 6 | 9 | 15 | 59 | ||
| 1992-93 | Lillehammer | Eliteserien | 34 | 9 | 10 | 19 | 36 | ||
| 1991-92 | Furuset | Eliteserien | 31 | 2 | 5 | 7 | 71 | ||
| 1990-91 | Furuset | Eliteserien | 32 | 3 | 4 | 7 | 58 | ||
| 1989-90 | Furuset | 1. divisjon | 30 | 6 | 4 | 10 | 20 | ||
| 1988-89 | Furuset | 1. divisjon | 36 | 1 | 0 | 1 | 28 | ||
| 1987-88 | Furuset | 1. divisjon | 36 | 1 | 3 | 4 | 8 |
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