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Mats Trygg

Матс Трюгг

Position: right defender
Player status: coach
Gender: male
Nationality: Norway
Birth date: 01.06.1976 (48 years)
Birth place: Oslo, Norway

Height: 179 cm / 5' 11"
Weight: 85 kg / 187 lbs
Shoots: right

Trivia:
Named Norwegian Player of the Year 2001-02

Most penalty minutes Elitserien playoffs 2001-02

Best +/- rating World Championship D1A 2003-04

Named to DEL All-Star game 2007-08

Named to Get Ligaen All-Star game 2013-14

Season	Team	League	Pos
2024-25	Vålerenga	EliteHockey ligaen	Assistant Coach
2023-24	Vålerenga	EliteHockey ligaen	Assistant Coach
2022-23	Vålerenga	Fjordkraft-ligaen	Assistant Coach
2021-22	Manglerud Star	Fjordkraft-ligaen	Playing coach
2020-21	Manglerud Star	Fjordkraft-ligaen	Playing coach
	Hired: 13.01.2021

Season	Team	League	GP	G	A	P	PIM	+/-
2016-17	Norway	National team games	4	0	0	0	4	0
2015-16	Norway	National team games	1	0	0	0	2
2015-16	Norway	World Championship	7	0	1	1	10	0
2014-15	Norway	National team games	10	3	1	4	14	-3
2014-15	Norway	World Championship	7	0	0	0	4	-2
2013-14	Norway	National team games	5	0	0	0	2	-2
2013-14	Norway	World Championship	7	2	0	2	8	-1
2013-14	Norway	Olympics	3	0	0	0	0	-2
2012-13	Norway	National team games	5	0	3	3	4	-1
2012-13	Norway	World Championship	7	1	2	3	2	-7
2011-12	Norway	National team games	8	0	5	5	14	1
2011-12	Norway	World Championship	8	5	1	6	14	6
2009-10	Norway	National team games	1	0	0	0	0
2009-10	Norway	Olympics	4	0	0	0	2	-5
2008-09	Norway	National team games	11	1	3	4	12
2008-09	Norway	World Championship	6	1	0	1	6	-4
2008-09	Norway	Olympic Qual.	3	0	2	2	4	0
2007-08	Norway	National team games	3	2	0	2	2
2007-08	Norway	World Championship	7	1	4	5	8	-1
2006-07	Norway	World Championship	6	2	5	7	8	1
2005-06	Norway	World Championship	5	1	2	3	12	-1
2004-05	Norway	Olympic Qual.	6	6	2	8	2	8
2004-05	Norway	IHWC d1	5	1	5	6	4	11
2003-04	Norway	IHWC d1	5	1	5	6	2	8
2002-03	Norway	IHWC d1	5	0	2	2	18	0
2001-02	Norway	IHWC d1	4	0	4	4	2	2
2000-01	Norway	Olympic Qual.	3	2	0	2	0	-2
2000-01	Norway	World Championship	5	0	2	2	0	-4
1999-00	Norway	World Championship	6	1	4	5	6	-2
1998-99	Norway	World Championship	5	1	1	2	2
1997-98	Norway	World Championship B	7	0	2	2	2
1994-95	Norway	WJC B (U20)	7	1	0	1	2
1993-94	Norway	WJC B (U20)	7	0	0	0	2
1993-94	Norway	EJC (U18)	5	1	3	4	4

Season	Team	League	#	GP	G	A	P	PIM	+/-
2021-22	Manglerud Star	Fjordkraft-ligaen		14	1	4	5	4	-1
2020-21	Manglerud Star	Fjordkraft-ligaen		21	1	13	14	8	-11
2019-20	Vålerenga	GET Ligaen		37	3	13	16	20	-4
2018-19	Vålerenga	GET Ligaen (Play-off)		11	1	6	7	8	8
2018-19	Vålerenga	GET Ligaen		41	8	12	20	34	13
2017-18	Lørenskog IK	GET Ligaen (Play-off)	(C)	4	0	0	0	4	-7
2017-18	Lørenskog IK	GET Ligaen	(C)	42	7	16	23	28	-18
2016-17	Lørenskog IK	GET Ligaen (Play-off)	(C)	7	1	3	4	2	-1
2016-17	Lørenskog IK	CHL	(C)	1	0	1	1	0	-3
2016-17	Lørenskog IK	GET Ligaen	(C)	37	7	19	26	18	15
2015-16	Lørenskog IK	GET Ligaen (Play-off)	(C)	17	4	6	10	12	-2
2015-16	Lørenskog IK	GET Ligaen	(C)	44	3	16	19	20	13
2014-15	Lørenskog IK	GET Ligaen (Play-off)		6	1	1	2	4	1
2014-15	Lørenskog IK	GET Ligaen		40	5	24	29	53	27
2013-14	Lørenskog IK	GET Ligaen (Play-off)		5	0	1	1	4	-4
2013-14	Lørenskog IK	GET Ligaen		38	7	22	29	38	14
2012-13	HV71	Elitserien (Play-off)		5	2	2	4	2	-1
2012-13	HV71	European Trophy (Play-off)		1	0	0	0	0	0
2012-13	HV71	European Trophy		6	2	0	2	4
2012-13	HV71	Elitserien		52	3	1	4	28	2
2011-12	HV71	Elitserien (Play-off)		6	0	1	1	2	-1
2011-12	HV71	European Trophy		7	0	1	1	2	0
2011-12	HV71	Elitserien		21	2	1	3	18	0
2010-11	Hamburg Freezers	DEL		50	2	8	10	66	-13
2009-10	Kölner Haie	DEL (Play-off)		3	1	1	2	4	1
2009-10	Kölner Haie	DEL		39	7	10	17	42	0
2008-09	Kölner Haie	DEL		51	5	19	24	36	-9
2007-08	Kölner Haie	DEL (Play-off)		14	3	5	8	14	4
2007-08	Kölner Haie	DEL		46	7	20	27	50	10
2006-07	Kölner Haie	DEL (Play-off)		9	1	2	3	30	-4
2006-07	Kölner Haie	DEL		52	7	22	29	60	-1
2005-06	Iserlohn Roosters	DEL		52	13	20	33	265	-1
2004-05	Färjestad Karlstad	Elitserien (Play-off)		15	1	1	2	10	-5
2004-05	Färjestad Karlstad	Elitserien		49	5	3	8	38	4
2003-04	Färjestad Karlstad	Elitserien (Play-off)		17	0	0	0	20	-2
2003-04	Färjestad Karlstad	Elitserien		49	13	6	19	30	8
2002-03	Färjestad Karlstad	Elitserien (Play-off)		14	0	2	2	10	0
2002-03	Färjestad Karlstad	Elitserien		50	5	13	18	54	6
2001-02	Färjestad Karlstad	Elitserien (Play-off)		10	4	4	8	39	8
2001-02	Färjestad Karlstad	Elitserien		40	9	10	19	22	19
2000-01	Färjestad Karlstad	Elitserien (Play-off)		15	4	5	9	16	4
2000-01	Färjestad Karlstad	Elitserien		50	10	10	20	22	10
1999-00	Färjestad Karlstad	Spengler Cup		4	0	1	1	0
1999-00	Färjestad Karlstad	Elitserien (Play-off)		3	0	1	1	0	1
1999-00	Färjestad Karlstad	Elitserien		29	0	9	9	8	12
1999-00	Färjestad Karlstad	J20 SuperElit (U20)		2	0	0	0	2	6
1998-99	Manglerud Star	Eliteserien		44	14	22	36	14	22
1997-98	Manglerud Star	Eliteserien		37	14	9	23	35	1
1996-97	Manglerud Star	Eliteserien		36	13	11	24	12	-32
1995-96	Spektrum Flyers	Eliteserien		31	2	4	6	16
1994-95	Spektrum Flyers	Eliteserien		26	3	1	4	8

Note: All games might not be included

Date	League	Teams	Score			A			+/-
Feb. 10 2017 20:20	National team games \| EIHC Graz	Austria Norway	2-1 SO	\|	\|		\|	\|
Feb. 09 2017 16:30	National team games \| EIHC Graz	France Norway	1-4	\|	\|		\|	\|
Aug. 24 2016 18:00	Champions Hockey League \| Group H	TPS Turku Lørenskog IK	4-1	\|	\|	1	\|	\|	-3

Player photos

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Leagues

Czech Rep.: Tipsport extraliga | 1.liga | 2.liga

Finland: Liiga | Mestis

Germany: DEL | DEL2

Russia: KHL | VHL

Slovakia: Tipsport Extraliga | 1.liga

Sweden: SHL | HockeyAllsvenskan

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