| Season | Team | League | # | GP | G | A | P | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|
| 2019-20 | Ringerike | 1. divisjon | 32 | 3 | 3 | 6 | 22 | -1 | |
| 2018-19 | Ringerike | GET Ligaen | 32 | 2 | 0 | 2 | 6 | -10 | |
| 2017-18 | Ringerike | GET Ligaen qualification | 6 | 0 | 0 | 0 | 0 | -2 | |
| 2017-18 | Ringerike | 1. divisjon | 32 | 6 | 6 | 12 | 12 | 6 | |
| 2016-17 |  Mörrum GoIS | Division 2 | 2 | 0 | 0 | 0 | 0 | ||
| 2016-17 | Mörrum GoIS | J20 Elit (U20, Play-out) | 2 | 0 | 0 | 0 | 4 | ||
| 2016-17 | Mörrum GoIS | J20 Elit (U20) | 27 | 3 | 5 | 8 | 10 | -19 | |
| 2015-16 | Frisk Asker | U20 Elite (NOR) (U20, Play-off) | 2 | 0 | 0 | 0 | 0 | 0 | |
| 2015-16 | Frisk Asker | U20 Elite (NOR) (U20) | 32 | 11 | 9 | 20 | 28 | -4 | |
| 2014-15 | Frisk Asker | U20 Elite (NOR) (U20) | 6 | 1 | 0 | 1 | 4 | 0 | |
| 2014-15 | Frisk Asker | U18 Elite (NOR) (U18, Play-off) | 7 | 1 | 0 | 1 | 4 | 1 | |
| 2014-15 | Frisk Asker | U18 Elite (NOR) (U18) | 28 | 11 | 19 | 30 | 8 | 17 | |
| 2013-14 | Frisk Asker | U20 Elite (NOR) (U20) | 9 | 0 | 1 | 1 | 8 | -6 | |
| 2013-14 | Frisk Asker | U18 Elite (NOR) (U18, Play-off) | 6 | 0 | 0 | 0 | 0 | 0 | |
| 2013-14 | Frisk Asker | U18 Elite (NOR) (U18) | 24 | 2 | 5 | 7 | 16 | -13 |
No games found player Thomas Myhre Lystad.
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Mörrum GoIS
Ringerike IHK
Czech Rep.:
Tipsport extraliga |
1.liga |
2.liga
Slovakia:
Tipsport Extraliga |
1.liga
Sweden:
SHL |
HockeyAllsvenskan
Other: EBEL | Belarus | Croatia | Denmark | Estonia | France | Great Britain | Iceland | Italy | Latvia | Lithuania | MOL-liga | Norway | Poland | Romania | Serbia | Slovenia | Spain | NHL | AHL |
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Finland:
Germany:
Russia:
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